Centre’s lease renewal approved

The Cape Multi Service Centre has been operating from its Salt River property for 13 years.

Cape drivers set for national spin-off

In line with Covid-19 regulations, no spectators will be allowed at the event, but fans can follow the action online and vote for their favourite spinner.

Read of the Week

Voox Sonandzi reviews One Good Deed by David Baldacci.

Children need space to play

Occupational therapists say playing contributes to children’s development.

Ebrahim Carelse remembered, 35 years on

Ebrahim Carelse lived with his wife, Jawaya, and his three children in Burns Street, Salt River.

Have your say on trading plan

Grant Twigg, mayoral committee member for urban management, says changes in trading dynamics triggered the need to review the current plan.

‘Bark stripping can cause forest depletion’

Youssef Kanouni, who ran in the forest on Saturday, said he had noticed many trees on the contour path had been stripped of their bark.

Support enables Cafda bookshop’s comeback

The Claremont bookstore is looking for volunteers.

Coconut dishes to whet the appetite

Coconuts are also high in iron, magnesium, fibre and protein, and coconut products play prominent roles in gluten-free, soy-free and vegan diets.

Dangers of drinking during pregnancy and foetal alcohol spectrum disorders

Foetal alcohol spectrum disorders are a range of conditions that can occur in an individual whose mother drank alcohol during pregnancy.