ARD 3Vlei race

Bo-Kaap Athletics Club supported the ARD 3Vlei race on Sunday September 10. The race passed three wetlands in Grassy Park, including Princess Vlei, Rondevlei and Zeekoevlei. There were 5km and 10km races to choose from. Runners who completed the race in under 60 minutes were awarded shields and medals were handed out to all those who finished.

Pictured is Jack Urmson, of Pinelands, who is a member of the Celtic Harriers Athletics Club, completed the 10km race in one hour and 39 minutes.